Your Bodies Many Cries for Water part 5

 

In part 1 I talked about Dr Fereydoon Batmanghelidj water work and his discovery of hydration and healing the body and reducing pain with water in what Dr FB called an ‘ideal stress laboratory’ in 1979 in prison.

How does this relate to now? Being dehydrated and a consistent feeling of being tried and knowing you have 200 + emails in your work email inbox and deadlines to meet with a heavy workload and all your work colleagues……. that is a modern day form of a ‘ideal stress laboratory’ not in a prison but for some people, they feel like they are in a prison.

In part 2 I introduced you all to Masaru Emoto’s water work and his discovery of the molecular structure of water having memory. This structure can be reactivated by saying positive and meaningful  words to your water to bring the memory back and the evidence of this work. Has been photographed when the water is frozen and under a magnifying glass and looks so beautiful.

How could we think about this in our life’s? Are you willing to say nice words to your water? To help the water be more hydrating for your insides?  Could you feel more pretty knowing your water’s molecular structure looks so beautiful? And that silent beauty is following inside you supporting your cells to be healthy and vibrant ?

In part 3 I talked about one way to filter tap water and silent signs of your body craving water. Which are easy not fully realised with the craziness of the working  day. Also I asked you, could you imagine your day without these feelings from within?

If so what would you do with your day?

In part 4 I talked about my perception of pressure and stress and how these perceptions affected my water  drinking choices, meaning on the 2nd day I was feeling low, flat and heavy with very little thought following. I thought to myself why ?  Then oh, I haven’t been drinking much water because I didn’t want to add in the extra pressure of knowing I needed to go to the toilet on top of everything else I need to do.

In part 5 this week as we are living in overly-stimulated lives, why do we reject life preserving water? I explained my external drama and how I let the outside pressures, change the way I looked after my mind and body.

If you have received a cholesterol level diagnosis that has read high in LDL, please read this 5 part write up about water. Then start answering the questions or thinking about this as it is your Liver that will help you a lot in balancing your cholesterol levels back to normal. So think about your water intake. If one positive change today can support your health tomorrow, this is a great place to start.

And yes, I am drinking Black Water…….. amazing right? I am loving my Liver….

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Your Bodies Many Cries for Water part 4

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The energies of mindfulness, concentration and insight can liberate us from our anxiety and worries. We let go of the past and the future, and come in touch with the wonders of the present. Thich Nhat Hanh quote

This quote above I have not been living at all, this has been deeply bothering me and as I do believe if we pay attention to how we feel affects the choices we make and I think feeds negative briefs. Rather than being present and remembering feelings are not facts, they need to be felt and then the perception checked like ticking a list.  The impact of these feelings have affected my food, my water intake and my perception of the pressures around me in my life. In other words what I chose to believe as a little test for Rebecca. Generally, when I am putting my self-care first and I am hydrated I just go with the follow of the day. With my personal to do list, and 150 + work emails in my inbox a day and work deadlines, I do what I can when I can with a light heart

As water is life giving and life preserving why is it we reject water when we need this liquid to function on very level?

Photo Courtesy Matthew Paulson:https://www.flickr.com/photos/matthewpaulson/5919453050 Continue reading “Your Bodies Many Cries for Water part 4”

Your Bodies Many Cries for Water part 3

My filtered water and my favoured cucumber and orange water
My filtered water and my favoured cucumber and orange water

 

 

 

 

 

 

 

 

This is how I filter my water at home and this works for me, there are many ways to filter your water depending on your budget or lifestyle. I use the filtered water in my kettle, when I cook rice or other gains and when I make soups. I do buy different types of water to drink as well, in particular when I want to know how much water I have consumed in the day. I find it is easy to forget in the busyness of the day.

One point I would like to say is I think it has become normal to feel these symptoms daily and yet these are your body’s many cries or signs of dehydration;

  • dark or dark yellow urine or maybe you do not go to the toilet much
  • headaches or lack of concentration as the brain consists mainly of water
  • feeling light-headed
  • dryness in our bodies or dry-looking skin
  • lack of energy
  • painful defecation or little to none

The last one is emotional outlook, which I will cover in my last water post in two weeks.

If you are feeling any of these internal signs and they seem normal to you, could you imagine your day without these feelings from within? If so what would you do with your day?

Your Bodies Many Cries for Water

Dr. Fereydoon Batmanghelidj, work and personal story is truly profound. Due to its simplicity of the discovery of the power of water. Then there is his personal story about how he learnt this while a political prisoner  in Iran following the Islamic Revolution in 1979, for nearly 3 years. In that time under what the Dr. explained his environment to be an ‘ideal stress laboratory’ despite this the Dr. treated successfully 3,000 fellow prisoners suffering from  illness and particular  stress-induced peptic ulcer disease with water alone.

Despite being offered an earlier release, Dr. FB. choose to stay an extra four months in prison to complete his research into the relationship of dehydration and bleeding peptic ulcer disease. Also while in prison Dr. FB conducted extensive research into the medicinal effects of water in preventing and relieving many painful degenerative diseases. I personally am so stuck by this commitment to 100% focus for results, for the Dr. To delay his release so nothing could stop his research.

The report on his findings was published as the editorial of the Journal of Clinical Gastroenterology in June 1983. The New York Times Science Watch reported this discovery on 21st June 1983. On finding a new home in the USA,  not only was Dr.FB published his findings but also 6 books were written plus recordings, that we can all learn from today.

There are a lot of people who won’t or can’t as they say, drink water. I think no answer could remotely justify that way of thinking. When I think of all the actions our bodies do and knowing we humans can’t go for longer than 3 days without drinking water, a month without food but drinking water.  So I say go, with the follow of life today  and drink water for vitality ! Feel,  great!

Fereydoon Batmanghelidj best known for his book, Your Body’s Many Cries for Water

Disclaimer: I respect and support the creative minds behind each image, so every known author/artist will always be published. If however an image has no original source sited, it is only because it was either sent to me or went viral on-line. If you are the source or you know the source for any of the above, please leave a comment below and I’ll link your creation back to you!