A Moment I want to Share with you All

In haste as just on the move. Life is amazing.

And then it’s awful, And then it’s amazing again.

And in between the amazing and the awful, it’s ordinary and mundane and routine.

Breathe in the amazing, hold on through the awful and relax an exhale during the ordinary.

That’s just living heartbreaking, soulhealing, amazing, awful ordinary life.

And it’s breathtakingly beautiful.”

– L. R. Knost

This poem was read at a turning point for me and my person energy at the retreat I was just on. I wanted to share it with you all. I believe in nourishing, moving moments that are fulled with momentum. Breath fulled sensations of your and mines glowing beauty as we be……..





Inspiration Space

the breathing hub



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